Physiotherapy in Liverpool & Wirral
Helping every body recover from pain and injury.
Personalised, evidence-based physiotherapy in Liverpool city centre and Eastham Village to help you recover from injury, overcome pain and return to the activities that matter most.
Ascent Physiotherapy & Wellness is led by experience.
PhD qualified. HCPC registered. Qualified since 2006.
Wherever you're starting from,
we'll meet you there.
From sports injuries and post-operative rehabilitation to persistent pain and desk-related aches, treatment is tailored to your goals, not someone else's.
Your Next Step
We will always explain where you currently are in your recovery, where you're going next, and how we will progress towards yours goal together.
At Ascent Physiotherapy & Wellness, we are your guide, from injury to recovery.
Progress You Can Feel
Recovery isn't measured in appointments.
It's measured in getting back to work or study.
Running again.
Sleeping better.
Performing with confidence.
Living well.
Evidence with Experience
Great physiotherapy looks at recovery from every angle. Research guides every decision, but treatment is always adapted to the person in front of us. We do not just follow the research, we help produce it.
Individual Care
No two people recover the same way.
Every assessment starts by understanding your goals, not just your symptoms.
Recovery is not just about reducing pain. It is about understanding you, the history of your body, how you operate best, the areas you need support with, building confidence and helping you return to the activities that matter most.
Why choose Ascent?
Hello
I'm Cliona, founder of Ascent Physiotherapy & Wellness.
Ascent Physiotherapy & Wellness works with every body to help them overcome pain, recover from injury and return to doing what they enjoy.
Recovery is personal, your rehabilitation should be too. At Ascent, our approach is friendly, professional and thorough. We combine hands-on treatment, active rehabilitation approaches, evidence-based assessment and rehabilitation strategies with clear education, so that you fully understand what is causing your symptoms and how to fully recover with confidence.
To find our more about me and the rest of the team, click below.
What to expect at your first appointment?
01
A thorough assessment
We will take the time to understand your symptoms, you, your goals and your medical history.
02
Clear understanding
You will leave understanding what's causing your pain and what can be done about it.
03
Personalised treatment plan
Your rehabilitation plan is tailored to your recovery. No generic templates or cookie cutter approaches.
04
Steps you can follow
You will know exactly what the next steps are.
Reviews
What people say about us
"Cliona is an expert and I would recommend her services to anyone needing physiotherapy and detailed clinical assessment. She recommended the fastest way to get a surgical assessment to repair my ruptured biceps tendon and muscle. Without Cliona's expert advice and assessment, the short window for repairing my tendon would have passed. I am eternally grateful for the advice and the injury recovered fully after surgery."
Lee H., Karate
"I prolapsed a disc in my upper back with compressed nerves in my neck. I could hardly move my arm, shoulder and the apin and the fear was intense. As a yoga teacher my physical health is everything and I've always been strong, mobile, positive and able... this was new territory. I went to see the GP, 2 osteopaths, a different physio, had acupuncture, and was realigned several times and honestly nothing touched the sides.
Cliona and I crossed paths many years ago in pregnancy yoga and we've stayed in touch. I told Cliona what had been going on and she talked to me on the phone explaining the full cycle of injury to recovery, the cycle of inflammation and she reassured me that I would be ok. When I lay on her bed she did the most incredible physio treatment I have ever experienced.
Cliona guided me with so much tenderness, knowledge and wisdom and that combination was the medicine I needed. Two days after seeing her and I am so much better, tensions that had protected me dissolving, gently mobility coming and we are working together for my 'ascent' to full recovery. Thank you Cliona for your healing hands and boundless generosity and care."
Jenni J., Yoga Instructor